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Month: March 2013

4 posts

Kick Envy to the Curb

Does the green-eyed monster rear its ugly head when someone you know shares good news? Feeling better about yourself will stop you feeling envious of other people. Here's how.
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6 Instant Ways to Stress Less and Smile More

No time for meditation? Not into yoga? No problem! Check out these easy and fast do-anywhere stress busters. In just five minutes a day, you can feel happier and reap both the mental and physical health benefits of a calmer disposition.