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Month: September 2010

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The Benefits of Meditation

Want to boost your health, well-being and productivity, plus lose a few pounds and avoid some zits along the way? Stop texting, turn off the TV and take just a few minutes every day to sit still and breathe. (It’s really that easy!)

Your Top Four Fall Fashion Tips

The weather may be cooling down, but you still want to look hot! How can you look great this fall without breaking the bank? Check out these tips for choosing the right colors, knowing which items to buy and which to leave behind, rocking the season’s top accessories and more.